We like to have fun here at Knotice. We’ve done plays, played in bands, tried our hand (or foot) at soccer and have even been warriors. And of course, let’s not forget our yoga classes, which we still offer.
We’ve recently added a new offering to our list of activities: CrossFit, which depending on who you speak to, provides various levels of enjoyment.
CrossFit is offered three times a week during the evenings thanks to the folks at CrossFit Akron who come to our building and help us train.
Our first class was yesterday, and there are quite a few folks waddling around the office this morning getting used to their sore muscles. Here’s a look at some of the action: